The Atkin’s Diet is a low-carb weight loss diet that has been wildly popular due to the promises of quick and easy weight-loss.
Is Atkins Diet
Get an overview of the Atkins Diet, a high-protein and low-carbohydrate, high-fat food eating plan.
We will discuss what this diet entails (And what you eat!), aid you in choosing whether or not it would be right for you, as well as provide us with a meal plan!
Atkins Diet Weight Loss
The name of the game is testing how our body responds to different types of foods. If we feed our body proteins and fats, it burns fat quicker than sugar and carbohydrates. Sounds puzzling? But in a nutshell: when someone switches from an overload of carbs or sugar to protein or fat, the body just needs less time to process